CHICKEN TIKKA
Chicken Tikka is always a favourite as it’s quick (marinating time aside), easy, healthy and incredibly tasty!
What you’ll need:
500g chicken breasts
1 teaspoon of coriander powder
1 teaspoon of curry powder
1 teaspoon of turmeric powder
200g plan yoghurt
Salt to taste
METHOD
Cut the chicken pieces into cubes.
Mix the spices and yoghurt in a big bowl.
Add chicken pieces and refrigerate for 6 hours.
Place marinaded chicken pieces onto skewers and then put it on your tandoor at 78 degrees centigrade for 20 mins. If you don’t have a tandoor, a pre-heated oven/grill/air fryer will work.
Twist constantly to ensure even cooking and check to ensure that it doesn’t overcook!
Take it out and enjoy!